Client Spotlight – Returning to Competitive Sports
“Being forced to slow down and rebuild with Pilates put me in touch with my body on a different level. I fixed old movement patterns and built strength in a way that wouldn’t have been possible if I didn’t take a time out. ”
H. S. walked into the pilates studio during the time of uncertainty and physical challenges about a decade ago. Now she shares with us an inspiring story of her journey; rediscovering her passion for lifting weights and returning to competitions.
Click the below image to read the full story.